Author: Train Effective

Try these exercises if you’re stuck in lockdown and want to train! #shorts #vertical #learnontiktok ============ FOLLOW US @TrainEffective on IG/TikTok to see what happens first (we post daily) Instagram:…

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You never get a second chance to make a good first impression! Thanks for the tips @proformanceglobal #shorts #vertical … source

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1v1 duels are one of the hardest things in football. For attackers as well as defenders. One of the best defenders of his generation, Rio Ferdinand, reveals his top 3…

The do’s and don’ts of 1v1 defending! Stay Effective! DOWNLOAD OUR TRAINING APP: Apple: https://apps.apple.com/us/app/train-effective-soccer-academy/id1425844780 Google: https://play.google.com/store/apps/details?id=com.traineffective FOLLOW TRAIN EFFECTIVE: TikTok: https://www.tiktok.com/@traineffectiveofficial Instagram: http://instagram.com/traineffective Spotify: https://open.spotify.com/show/4Z7WZm7yxyArXERxUIXYk5 Apple Podcast: https://podcasts.apple.com/za/podcast/the-train-effective-podcast/id1277035392…

Stay Effective! DOWNLOAD OUR TRAINING APP https://traineffective.page.link/UKtsm5n9srmMQyHR8 APPLY TO … source

Stay Effective! DOWNLOAD OUR TRAINING APP https://traineffective.page.link/RqRnwKD757LqmB4bA APPLY TO OUR FOOTBALL CAMP https://m.traineffective.com/camp?utm_source=youtube&utm_medium=organic&utm_campaign=aboututm_source=youtube&utm_medium=organic&utm_campaign=video_description FOLLOW TRAIN EFFECTIVE TikTok: https://www.tiktok.com/@traineffectiveofficial Instagram: http://instagram.com/traineffective Spotify: https://open.spotify.com/show/4Z7WZm7yxyArXERxUIXYk5 Apple Podcast: https://podcasts.apple.com/za/podcast/the-train-effective-podcast/id1277035392…

Stay Effective! DOWNLOAD OUR TRAINING APP https://www.traineffective.com/pricing APPLY TO OUR FOOTBALL … source