Try these exercises if you’re stuck in lockdown and want to train!
#shorts #vertical #learnontiktok
============
FOLLOW US @TrainEffective on IG/TikTok to see what happens first (we post daily)
Instagram: http://instagram.com/traineffective
TikTok: http://vm.tiktok.com/be2Np3/
Snapchat: http://snapchat.com/add/traineffective
Twitter: http://twitter.com/traineffective
Facebook: http://facebook.com/traineffective
============
Download the TRAIN EFFECTIVE APP to:
⏱ Start your digital coaching created by EUFA licensed coaches and world class athletes
🧠 Become a smarter player through the Game Brain sessions delivered by Premier League analysts
🗓 Plan and schedule your training, 365 days of the year
🙇 Improve your mentality in our classrooms taught by elite athletes
🔗 https://app.traineffective.com/plans
source
