Try these exercises if you’re stuck in lockdown and want to train!
#shorts #vertical #learnontiktok
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I lit throw a plushie on the wall and dive on my bed to make the save
Step one: find outdoor racquetball/handball court
Step two: kick ball toward wall as hard as you can
Step three: try to block said ball when it bounces back
Bonus: you can also practice your kicks as well, kill one stone with two birds
Excellent 👍
bro i did 3 and 5 and then i got these spots the next day😭
Thanks, really helped
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I hit it against a wall then save it tbh not effect but it works
Im gona use this
They are not good for you
Thank you
As an only child who had a brick chimney, i can relate. Go to goalie only camps if you can. Train away from your team during practice with the other goalie. You dont need equipment like ladders and cones. Simplicity and repetition.
Time to do your pushups.
Goalkeeper. Wait, lemme get my balls
I've tried this, and my team is angry when I do goalkeeper bicycles in a match
Cb
This will be really helpful over the break!! I’m a golie and that’s some good goalie skills
Last exercise was wrong don't jumping. Used leg first and diving 👍
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Need part 2
super
Thank you so much😊😅
One time in football
A ball coming at 1mph nutmegged the defender and me I was the tf it was slow and they replaced me
If my mum saw me doing this she would think I am autistic
me: no grass
meh ima use my carpet
I hit the ball agents the stairs (it’s a soft one) but if you have stairs (expectukly with carpet stairs) It is really good
Underground neighbours are shit
for 5, it would be ideal to have another person saying left or right to surprise you, but if not maybe use your phone to do the same, or use folded notes with l or r on them.
I'm a goalkeeper
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What in the Ohio Are these drills