The Perfect Training Session For The Day Before A Game!



Here is a great session to do the day before or after a big game. The focus is on a lot of touches and some very light movement. We didn’t want to put the muscles under too much stress. We kept it simple and light and she felt ready for the big game!

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19 thoughts on “The Perfect Training Session For The Day Before A Game!”

  1. Also, how many of you are interested in signing up for a Coach Javi camp? The process is almost done and I want to see who is interested. With that, the first location is Chicago! Who is in chicago and would sign up for a day in a December!?! PLEASE LET ME KNOW!

  2. Hello coach! I am Brazilian and my dream is to be able to study with a scholarship in the USA, to learn about culture, to have the opportunity to study at an American university and still improve my soccer. The problem is that I'm already 19 and could only try something after saving money, improve my technical level, improve my English and finish a course I do here. When I did all this, I would be 22 years old, at this age I still have a chance of a scholarship? Are the chances of getting smaller? Many thanks and congratulations for the content!

  3. Hi Coach Javi, how's the energy drink free life going? Well, I do have a video training request. Is there a chance that you could make a session plan that focuses on working with outside backs? Something like a full practice that focuses on specific positions. Thank you for consistently bring out new videos. I enjoy them very much!

  4. Can you do a video on balancing college work with college sport. I'm going on scholarship next august and have had offers from several D1 colleges and a few junior colleges. My academic side isn't the best so that's why I've had offers at junior college also plus I doubt I'll stay a full 4 years. Have you got a video on balancing homework, studying, team training and individual training. Thank you 🙂

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