Or volleyball tbh. I play, and we had to do plyometric workouts over the summer before the season started so we could improve on our jumps for blocking and spiking
Yo bro keep up this good content! Don’t worry about the haters saying its useless and doesn’t work, I’ve been doing your videos for 3 weeks and I have seen noticeable positive differences in my agility jumping and pace. Thank you man
Well I'm I've only been playing soccer for like 2 months and I'm in the goalie box cuz my coach says I can be another role but my entire team hates when I do that so I'm stuck but ye ty for tips sorry for the vent
Is it helps Fully ?
its about skill. Not about vertical jumps.
basketball one?
What’s the songgg😂and great vid
Or volleyball tbh. I play, and we had to do plyometric workouts over the summer before the season started so we could improve on our jumps for blocking and spiking
Talks about needing 0 equipment and has tons of equipment around him 💀
Your the reason my distant dream is starting to look somewhat possible
Thank you ❤️
That's litterally me. My vertical is ass
How long of a rest time between sets? And how long between excersizes? And what are good workouts for soccer players without this equipment??
As a goal keeper you need the vertical jump or else your not saving that knuckle ball from some random Brazilian kid who is shoeless
Futbol💀💀
please post
Most original unoriginal channel I’ve ever seen
It's Futbol
Thank you really worked
will it be bad if i do it every day instead of 2-3 a week
Im making his blood boil rn lol
Nice 1 ⚽️
Can we do this more reps ?😊
what the fuck is futbol
Its called football⚽
0:00
Headers💀
Depth jump will stunt growth
I love how he said no equipment when he used equipment
Why do you care about my vertical jumps that much? Also headers arent that common
I am Christiano Ronldo
thanks cuz!
Btw does this increase your speed when running
How much rest needed beetwen sets?
Why are the reps so little btw
Should we do each legs for depth jump,reactive toe taps and steppush off?
He said no equipment but he's literally using equipment
Yo bro keep up this good content! Don’t worry about the haters saying its useless and doesn’t work, I’ve been doing your videos for 3 weeks and I have seen noticeable positive differences in my agility jumping and pace. Thank you man
The Waffle House has found it’s new host.
Well I'm I've only been playing soccer for like 2 months and I'm in the goalie box cuz my coach says I can be another role but my entire team hates when I do that so I'm stuck but ye ty for tips sorry for the vent
The waffle house has found it's new host
Could make a video of plyometrics for badminton please? Love your videos
The waffle house has found its new host
The Waffle House has found a new host
Love how he included both versions of the word soccer to please both his American & European fans.
Yooo could you do one for basketball players please i need to jump higher
The Waffle House has found it’s new host
I went 3 feet up in the air cause of his vids
asked for this one 🔥🔥