soccer conditioning workout🤝preseason #conditioning #D1 #soccerrunning #offseasontraining #shortsBy KY.Training / September 7, 2025 Watch The Live Action Now! source
@nickarnold814 September 7, 2025 at 8:49 am We did 120s. 14,16,17,17,20 sec down rest of the minute to jog back. Aka 14 down/36 seconds to get back for the next sprint at 16 sec. 5 reps 2 minute rest 5 more reps… done
@cjbCR_official September 7, 2025 at 8:49 am I had to do 25 seconds there and 35 back for like 10 reps i think
@trentonfiffia8063 September 7, 2025 at 8:49 am 240 yards in 36 seconds is like NFL fastest runner times isn't it?
We did 120s. 14,16,17,17,20 sec down rest of the minute to jog back. Aka 14 down/36 seconds to get back for the next sprint at 16 sec. 5 reps 2 minute rest 5 more reps… done
1 minute rest after slowest guy gets back?
GO BEARS!!!🐻
MSU
I had to do 25 seconds there and 35 back for like 10 reps i think
240 yards in 36 seconds is like NFL fastest runner times isn't it?