Improve Long Passing Technique in Soccer



To hit a long pass in soccer effectively, follow these steps:

1. Body Positioning: Approach the ball at an angle with your non-kicking foot placed beside it and pointing towards your target. Lean slightly back to prepare for the kicking motion.

2. Foot Placement: Strike the center-bottom part of the ball with the laces or instep of your foot. Ensure a clean contact to generate power and accuracy.

3. Follow-through: After striking the ball, extend your kicking leg fully towards the target. Maintain balance throughout the kicking motion for accuracy and power.

4. Backspin Technique: Angle your foot slightly downward to strike the bottom half of the ball. Apply enough force to create backspin while maintaining accuracy.

5. Weight Transfer: Transfer your weight onto your non-kicking foot before striking the ball, then shift your weight forward as you follow through. Proper weight transfer helps generate power and control.

6. Consistent Practice: Practice regularly to develop consistency in executing long passes.

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45 thoughts on “Improve Long Passing Technique in Soccer”

  1. この蹴り方を意識しているのですが、どうしてもアウトスピンになってしまいます。アドバイスはありますか?

  2. I just use my toe. I have been using my toe for everything except passing since I was a little kid.
    But hey now I have mastered it and Goal keepers hate me.

  3. I use the 2nd form to score goals from far , and i use my shin to score from midfield . The midfield comes from catching the ball in the air and shoot with power . You can achieve this with practice in my case Karate helps alot with leg movement accurately catching balls in mid air .

  4. Ну и не правильно он бьёт! Это что навес или удар?? Бить надо с весом корпуса вперёд, первый раз и то правильное бил, просто слабак)))

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