1. Body Positioning: Keep your eyes open and on the ball as it approaches. Position your body so that your head is behind the ball, allowing you to generate power. Lean slightly backward to give yourself space to move your head freely.
2. Contact: Use your forehead to make contact with the ball. Aim to hit the ball with the area between your hairline and eyebrows for maximum control and power. Keep your head and neck muscles relaxed but stable to cushion the impact.
3. Follow Through: Direct the ball with your forehead to the desired target. Keep your head moving naturally through the motion, following the trajectory of the ball. Use your arms for balance.
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I keep my eye on the ball
It hurts so much
Top of the head Will Hurt ur brain so thats why i always want to do in right but sometimes i do it on top of my head and than my brain Will get hurt
You are ball is clean
Me ball is dirty
Why don't you guys check out your comment section….. I have been saying please do a video of how to do a knuckle ball shot.
But I haven't seen any response. Pls learn how to check and listen to your subscribers
Eyes on the ball ❌️
Eyes in the ball✅️
O saçlarla topa vurman zor.
Do you still want to box?
If there is dust in the ball your eys will hurt😢😅
Trynna strike-a-chord but it’s probably A-Minorrrrrr
Nice tips I’m going to improve now
First can I get a Pin📌