How to Actually TRAIN Alone (And Improve Fast)

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How to Actually TRAIN Alone (And Improve Fast)

Welcome to Football Protocol! Our aim is to ensure a better future for football. We believe in the football of the coming generation! Here’s a motivational video for you, stay strong.

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Chapters:
0:00 How to train alone
1:03 Plan the week
2:26 Technical pillars
2:53 Instinct
4:00 Ball mastery activation
4:37 Shadow Dribbling
5:28 3 steps mastery
6:51 Combo Flow
7:53 First Touch
8:29 Juggling
9:11 Juggling “Tutorial”
10:16 Wall Touch
10:43 Wall Juggling
11:08 Wall Cycle
11:56 Passing
14:08 Finishing
15:44 Weekly Plan
16:01 Now What?

#football #soccer #motivation

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42 thoughts on “How to Actually TRAIN Alone (And Improve Fast)”

  14. @udayanoelle_thaver

    I'm trying to get into my school's soccer team, I'm not good at sports but soccer is something I understand more :))
    I'm giving myself a year to train and lock in but I'm kinda scared cus there's mostly boys on the team and two other girls
    But I'm still gonna try :))

  30. @OfficalHashirGaming

    The one and only thing I have and probably Every south Asia boy has is that he's played on the streets and has good Shadow instinct. I too never play with cover only practise with Shadow instinct, Imaging defenders closing on me to stop the goal and my job to dribble around them and score

  31. @amplifyxen

    Thanks a lot for this, I’m going to make this short. My parents don’t really know what football/soccer is, since we are obviously from America, so I’m thinking of trying to manage training alone and homework, but homework almost always takes me around 1-2 hours depending on the subject, yes I’m slow, so I am trying to manage both before I give up on one or the other, thanks for this video man, I am already starting a training routine.

    Edit: I really never have time to practice, every day I’m with my Dad, we go everywhere, and I can’t practice at like 10 or 9 because it would be too late, if I am with my Mom, I don’t have any training resources, no goal, no good backyard, and I am mainly with my Dad for the weekend, if I am with my aunt, I can practice, it’s just I always forget my things and I hate practicing alone, really, what should I do.

  32. @davidjanssonmagnussen2089

    I needed this because I actually quit playing football for like 8 years, and now i really regret that I did that, but at the same time i just have to little confidence to sign up for football practice so i’m trying to get as good as i possibly can, so that could maybe gain the confidence to try, i just pray that this is the case🙏

  37. @Sabu_OZ

    hey man, I like your content and how you explain things to help us get better for those who are actually willing to ❤. And I have one question, 9:21 here you can to lock your ankle, how do I lock my ankle? Please I NEED to know 🙏 thank u

  40. @madman-pr

    so i have quite alot of training monday i have watford and tuesday saturday i have grassroots and wednesday and friday i have Jpl and sunday is a match so i have quite alot and not many free days

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