This video contains 13 fast footwork soccer drills performed in real time in 30 second intervals.
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7 thoughts on “Fast Feet Intermediate Soccer Workout”
Comments are closed.
This video contains 13 fast footwork soccer drills performed in real time in 30 second intervals.
source
Comments are closed.
Muito bom!
This stuff helps
Thank u for helping me grow
0:13 Crossovers
0:59 Roll StepOvers
1:48 Pull & push inside right
2:34 Pull & push inside left
3:23 outside v’s
4:06 inside v’s
4:54 behind the heel v’s
5:38 Push step on
6:24 inside outside roll
7:10 foundation squeeze
7:55 behind the heel sole roll
8:41 Flyer’s right
9:29 Flyers Left
As specialist, I'm sure Spovelax Training Program is good way to improve your skillsWhy don't you give it a shot? maybe it can work for you too.
not ad good as your other videos.
horrible !!!