Did a bit of everything and had some fun with the finishing exercise at the end. Medium intensity session, varied the exercises to work on different movements and kept it at a high amount of touches.
Music:
Fymex – Skyfall
Music provided by Free Songs To Use.
https://www.toneden.io/freesongstouse/post/fymex-skyfall
source
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Hello CAN i know the name of élastic please ? I will would buy the same thank You
Great vid #retired lol funny