That’s such a dumb take, yes leg extensions isolate the quads, no one said otherwise but yk what helps build leg strength, running and kicking all the dude in the vid is saying is hey soccer helped make my legs stronger
He's not wrong i play comp soccer and can leg press 5 plates with only like 4 leg dat undee my belt i pretty much never work legs and my older brother with a much better physique then me and he works legs out consistently can only do 4 plates and a 25 on both sides so yeah for reference we both weight around the same He's around 156 im 150ish
Bro how are you so opinionated yet so mediocre built. And I'm not talking compared to all the roiders on social media, I'm talking you're literally built like an average 2-year gym goer. Like you are nowhere near your natty limit yet you're speaking with so much confidence
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Am I the only one who saw he only did 10 not the full stack??
turns out soccer players train legs too
Ive never been to he gym so correct me if im wrong, but isnt he only going like a few pouds. Look at the weight
That’s such a dumb take, yes leg extensions isolate the quads, no one said otherwise but yk what helps build leg strength, running and kicking all the dude in the vid is saying is hey soccer helped make my legs stronger
True
Leg extension? I can do that with zero training at full plate. Leg exercises are stupidly easy regardless.
also technique will also beat stength in soccer for powershots
Yo, does anyone know a football workout for strikers or midfielders ?
MMA is the best for leg strength
Mario cant say anything he Looks Worse than him
Nah my soccer friends got crazy legs
He's not wrong i play comp soccer and can leg press 5 plates with only like 4 leg dat undee my belt i pretty much never work legs and my older brother with a much better physique then me and he works legs out consistently can only do 4 plates and a 25 on both sides so yeah for reference we both weight around the same He's around 156 im 150ish
Sybau
yea but soccer helps alot cuz of how much the legs are used
so what your saying is it helps
lol
This is why Martin rios is the best lockdown defender in the world and Mario rios airballed
And guess where he got said physiology?
Martin wtf is that jumper
Always hating for no reason
I have put multiple timez that i am not interest in this channel why does it keep fucking coming up
Bro how are you so opinionated yet so mediocre built. And I'm not talking compared to all the roiders on social media, I'm talking you're literally built like an average 2-year gym goer. Like you are nowhere near your natty limit yet you're speaking with so much confidence
ngl full stack is so easy on leg extension
Broski you ain't strong enough to talk or athletic enough to talk
Its called football
big bro thought we would ignore that jumper
NAH what is that jumper
why is bro a hater
aint wrong i played soccer my entire childhood and when i first did barbell squats i could do around 200 pounds
I fkd yo mama last night
Can you make a video explaining how muay thai fighters get suck shredded legs
Bro got that Shawn Marion jumper 😂
what the fuck is that jumpshot
That jumper is unforgivable
It not soccer it’s football don’t disrespect this sport
You don't need strength to kick a ball across the ground.
I'm just a white dog
playing soccer wont help you being stronger lol
Well you can also see him only doing 10 pounds on it not a full stack
Bro just let him be you probably can’t even do that weight