Youth warm up passing drill pass and move #u10 #youthfootball #practice #soccer #training



Warm-up passing drills are essential to prepare the body for activity by increasing blood flow and muscle elasticity, which reduces injury risk and strain. These drills improve players’ ball control, touch, coordination, and reaction times, allowing them to practice skills repeatedly in a low-pressure environment before a game or more intense session. They also foster tactical understanding by enabling players to practice team shape, movement, and passing patterns, which helps build confidence and readiness for play
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