Author: KS Performance

Use this defensive shape drill to help keep your team compact. This drill is designed for players to keep in their shape and look for … source

Third man runs are used in every level and are very effective. They can be used when in a difficult defending spot or to help create space and chances when…

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Training Gear We Use! Set of 50 Cones https://amzn.to/3nVBxQY Set of 20 Flat Disks https://amzn.to/3nNBXJb SKLZ Hurdles … source

Use this press and cover drill to help your defenders understand pressing as a team. SUBSCRIBE: https://www.youtube.com/@KSPerformance?sub_confirmation=1 Thanks for showing your support! EMAIL: ksperformancefootball@gmail.com FOLLOW US Facebook: https://www.facebook.com/KSperformancefootball/ Instagram: https://www.instagram.com/ks_performance_football/…

Training Gear We Use! Set of 50 Cones https://amzn.to/3nVBxQY Set of 20 Flat Disks https://amzn.to/3nNBXJb SKLZ Hurdles … source

Use this four box rondo to encourage the players to be alert, and confident when under pressure. The players start by passing around (with whatever rule the coach decides:one touch,…

This drill encourages the players to work together when applying pressure. The defenders are trying to win the ball back, but with them both being in the same square when…

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Training Gear We Use! Set of 50 Cones https://amzn.to/3nVBxQY Set of 20 Flat Disks https://amzn.to/3nNBXJb SKLZ Hurdles https://amzn.to/3nUNarC SKLZ Ladder https://amzn.to/40M0qNz Soccer Tennis Net https://amzn.to/43oP4ky Pop Up Goals https://amzn.to/40PqkAf Poles…