1vs1 Dribbling Soccer Drill | Attacking & Defending Exercises

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This competitive 1vs1 training drill (exercise) develops attacking and defending skills in one vs one situations. Economical practice as we can train and coach both sides of the ball if desired.
For attacking: dribbling, close control, feints, moves, turns and changes of direction.
For defending: blocking, tackling, delay, reactions.
Coaches can easily coach during natural stoppages either defending or attacking skills. The drill can also be used as a warm-up or fun game for a variety of ages (Youth, kids, club, high-school, college).

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22 thoughts on “1vs1 Dribbling Soccer Drill | Attacking & Defending Exercises”

  3. @andrelinken115

    Hello. We tried this exercise yesterday. There was a bit of confusing, maybe you can explain it to me: When the attacker fails to pass the ball correctly, he becomes the new defender. But the play on which side now starts to become the new attacker?

  5. @williamm.3456

    Fantastic exercise, I tried this with my F Youth squad (8 and 9 year old). They really liked the competitive spirit of it, also counting how often each team could get around the defender. Thanks a lot for sharing this, also very well made video and explanation! Regards from Germany.

  6. @FlashModels

    Hi guys, great drill a lot to look for an instruct, what tool you use for drawings? Are there some free alternatives for drawing tools, any recommendations? Thanks.

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