Romania Mentioned RAHHHHHπ·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄
Bro how many sets
π₯π₯
Are you fuckkking kidding i do these for 3months no transformation fuckkking
Only can do some at home
Bro do fascia training it is more effective
Thank you so much man! I was wondering what i could add to my leg exercises. Thank you!
God bless you all!β€
Good selection, but they have to learn how to do them!!!
Romania Mentioned RAHHHHHπ·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄π·π΄
For football players, it is better to exercise with light weight or heavy weight ?
Someone skipped counting lessons
Bulgarian split squat hurts the most personally
Ronaldo's restaurant
Is it stunning growth
Whatβs the difference between squat and front squat?
i loved the part where we saw 15 of the best leg exercises for footballers
That why they look good in short shorts
This is so usefull for footballer i like this exercise
do you do leg extensions?
Yes exactly what I needed to add to my leg routines πͺπ½
Gta backgroundππ
I do not like thisπ« For me is deadπ because i do not know how to do without any problem, pain in my legs. Just it is dangerous.
Where is part two
Whereβs part 2
I ate an apple
Please part 2
Can you do this but with no equipment like 15 best leg exercises using no equipment it would be a great vid