Use this video for a 18 minute ball mastery workout for (young) football / soccer players. 35 exercises you can do at home.
How it works:
– watch/try the exercise (around 10 seconds)
– countdown from 5
– work for 15 seconds
– next exercise…
Video is made for players U11 – U12 – U13 – U14
Follow me on instagram for more: https://www.instagram.com/coach.thomasvlaminck/
Playlist BALL MASTERY
Playlist FOOTBALL HOMEWORK
Playlist PASSING – FIRST TOUCH
Playlist 1V1
Playlist INDIVIDUAL TRAINING
Playlist COMPILATIONS
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Already 150+ Free videos on ball mastery, passing, receiving, first touch, 1v1 moves, soccer / football homework, juggling, heading…
I focus mainly on easy set-up exercises with lots of touches and repetitions!
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#footballtraining #soccerpractice #thomasvlaminck
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