Check out this ball mastery ladder that has been used by professional footballers as well as beginners.
There are 4 steps to the ladder with a 1v1 skill and final shot on goal. Work across the line at least 6 times working through the different ball mastery techniques at each step.
After the final step, explode out, do any 1v1 skill and fire a shot to goal.
This challenge will also work on movement development, ball control and explosive touches.
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For more information on Dynamic Ball Mastery, visit http://mypersonalfootballcoach.com/dbm
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Master the Ball…Master the Game
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