Soccer Coach – Fun Solo Training techniques



Soccer training for beginners.
This is to show equipment, made to be humorous and give imagination
Basics
Cones Close Control Dribbling
Step ladder for agility
parachute for resistance training
jump rope for fast twitch training
soccer bungee for pass training

This is all for you Dov! Happy birthday 🙂
Here are some links of workout I want you to do!






source

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