How to INSTANTLY Improve Your First Touch in Soccer | Train Like a Pro



This is one of our favorite first touch drills! This works on what we call your ‘kill’ touch.

Grab a couple of buddies and four cones. Set the cones out into a 2×2 yard square (It’s ok to make it bigger to start with!). Have your buddies 15-12 yards away. They should play the ball into the box, you have ONE touch to control it!

The better you get, the harder you have your buddies play the passes, adding height, pings, driven balls etc. Do 10 each and then rotate!

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