Soccer Drills – Cone Shuttles and Dribbling Obstacle Course

In this video, we learn the importance of strengthening our lower back and legs, two of the core muscle groups used in soccer. We also do a dribble obstacle course that will increase your stamina and accuracy with the ball. For the full Elite Soccer Drills training course, go here: http://amzn.to/2xI1SlW

source

Watch The Live Action Now!