Learn how to shield the ball and use arms in football. This soccer skill is very important on the field but yet rarely touches any surface at the practise.
To shield the ball in football and use your arms effectively, follow these steps:
Positioning: Stand between the defender and the ball, keeping your body between them and the ball.
Balance: Keep your knees bent and your body low to maintain balance and stability.
Arm Placement: Extend one arm out to create a barrier between the defender and the ball, while keeping the other arm close to your body for balance.
Legal Use: Use your arms to protect the ball by keeping them close to your body and using your forearm to shield the opponent from reaching the ball.
Be Physical: Use your body to shield the ball, but avoid excessive pushing or grabbing, as this may result in a foul.
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