Hey everyone, here’s a simple exercise you can do that covers a broad range of things such as speed/agility, technique, finishing, and conditioning. Enjoy!
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Music:
Culture Code – Make Me Move (feat. Karra) [Tobu Remix] | NCS Release
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/MRwmxS1AL6E
Download/Stream: http://ncs.io/TobuRemixCr
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