Want to improve your ball control? In this video, weβll go through 20 essential ball mastery drills designed to help you improve footwork, dribbling, and overall soccer skills. These soccer training exercises will help players of all levels develop quick feet, better ball control, and confidence on the field!
What You’ll Learn in This Video:
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How to improve ball control with fundamental soccer drills
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The best footwork exercises for better dribbling
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How to use every part of your foot for better touch and control
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Drills to increase speed, coordination, and balance
Who Is This For?
βοΈ Beginner and advanced soccer players
βοΈ Players looking to increase their foot speed and ball mastery
βοΈ Coaches and trainers wanting effective training drills
π Don’t forget to LIKE & SUBSCRIBE for more soccer training videos!π₯
Music:
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source
Day1 struggled but doneπβ
Im 13 and my coach recommended this to me
loved it!! keep it up!!
Do you like ronaldo
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Inside Foot Taps: (0:35–0:57)
Outside Foot Taps with Sole Stop: (1:01–1:30)
Inside-Outside Foot Combo: (1:36–2:12)
Sole Rolls: (2:16–2:40)
Sole Roll to Outside Tap: (2:42–3:04)
One-Foot Sole Forward/Backward (Right Foot): (3:12–3:37)
One-Foot Sole Forward/Backward (Left Foot): (3:45–4:07)
Alternating Sole Forward/Backward: (4:14–4:40)
Inside Foot Weaves (Forward/Backward): (4:46–5:10)
Inside Foot Weaves (Lateral): (5:28–5:57)
Sole Roll Weaves (Forward/Backward): (6:02–6:31)
Instep Dribbling (Short Touches): (6:42–7:04)
Instep Dribbling (Medium Strides): (7:11–7:34)
Instep Dribbling (Long Strides): (7:36–7:53)
Outside Instep Stop and Go: (7:57–8:18)
Inside-Outside One Foot Taps: (8:21–8:43)
Inside-Outside One Foot Taps (Balancing Leg Hop): (8:51–9:21)
Outside Foot Weaves (45-degree Push): (9:28–10:03)
Inside-Outside Alternating Feet: (10:03–10:34)
Sole Roll to Inside Stop: (10:35–10:58)
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Well made video. Great instruction and visuals.
This was very helpful thank you ππΎ
Thank you
Ngl struggling on this but on day 1
Bro I even don't have a ball and cones
Keep up the good work manπ₯°π₯°
Δ°M FROM π¦πΏ AND Δ°'M 15.
Δ° LΔ°KE YOU MAN.
good video for practices
That's what I was looking for can I also ask what I'm facing problems in so you could make video or help either way? Can I?
ππ
Good video
Important drills for older men
Dating