Worked on some basic passing, going into some aerial control and finishing. The sessions will usually start with some form of technical training before going into more specialized exercises.
Music:
Hip Hop Rap Instrumental (Crying Over You) by Chris Morrow 4 https://soundcloud.com/chris-morrow-3
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Hip Hop Rap Instrumental (Crying Over You) – Chris Morrow 4 https://youtu.be/hiYs5z4xdBU
source