Soccer Drills For Injury Prevention – Recovery – Balance



This player has been injured for a few months. She is starting to get back into touches with the ball, but is very restricted and has not been cleared to participate in many activities. We focused on heavy amounts of touches, very little movement, and incorporated some balance exercises.

Music:
Song: JJD – Future [NCS Release]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/n1ddqXIbpa8
Download: http://NCS.lnk.to/Future

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