Take your team’s training sessions to the next level with this soccer warm-up designed for 8 to 12 players, perfect for U10–U14 age groups.
In this video, you’ll find a complete warm-up routine that includes:
⚽ Eye-hand coordination drills
⚽ Ball mastery exercises
⚽ Passing variations for small groups
⚽ Fun and engaging activities to prepare players both physically and mentally
This warm-up is ideal for coaches who want to combine technical skill development with dynamic team preparation. The variations shown can be easily adapted depending on the number of players and their skill level.
👉 Suitable for grassroots, academy, or club training
👉 Great for both small-sided and larger training groups
You can also watch all the drills, games and other football coaching inispiration on my website:
www.thomasvlaminck.com
Playlist with all animated football & soccer drills and games:
Feel free to follow me on INSTAGRAM: https://www.instagram.com/coach.thomasvlaminck
Have a look at some of my playlists:
60 seconds training ideas:
Recent uploads / different topics:
Compilations:
Ball Mastery (+ homework):
Passing + first touch:
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