This video demonstrates futsal (5 a side soccer) skills and drills focussed primarily on the sole of the foot to help players develop close control and change of direction in the fast paced game. You can improve your soccer dribbling skills by incorporating futsal drills and skills into your regular training routine. Many of the worlds greatest players played futsal growing up and their foot skills undoubtably benefitted from practicing using the sole of the foot in various dribbling moves and combinations.
source