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Develop Soccer Power, Strength and Fitness – 5 Myths About Strength Training For Youth Soccer Player

With so much info on the internet, TV and magazines you must understand these 5 common myths about strength and conditioning for youth soccer fitness training. With so much info on the internet, TV and magazines you must understand these 5 common myths about strength and conditioning for youth soccer fitness training.

FC Barcelona – Surely They Can’t Do it Again?

The New Dream Team. That’s what the Barcelona aficionados were calling their team at the end of last season. That, and The Invincibles, obviously. And it’s not easy to argue with them, really. To say that FC Barcelona were the best football team in Europe would be a little like saying Usain Bolt is fairly quick – ridiculous understatement.

Learn These 7 Speed Secrets to Become a Faster, More Agile Soccer Player

There are seven soccer secrets that any player can do that will increase their speed and agility and help them get stronger too. These Secrets should be learned by all soccer coaches. Speed kills on the soccer field and these seven secrets will help you race past your opponent. Learn these secrets right here, right now!

La Liga Football Shirts Outsell Premiership Football Kits

The Premiership is the richest league in the world at the moment and for a few years it was where the top players in the world were being attracted to. However with the return or the Galacticos mentality at Real Madrid we appear to be witnessing a shift in power once again, with Spain being the attractive league for most of the top names in world football at the moment.

Soccer Conditioning – What Youth Soccer Coaches Need to Know

In the past and even still now in the present both football parents and coaches alike are sending their children and players out for a twenty to thirty minute conditioning run. In the past that may have been fine; however, as soccer has evolved into a power and speed game, this type of training is outdated. Not only is it out dated it leads to players becoming slower, weaker and prone to overuse injuries.

Soccer Superstitions!

Our soccer heroes gave us the most exhilarating matches with their deft dribbling and breathtaking goals. These professionals worked hard at their game, trained to perfection and when all the work was done, they left the rest to superstition to get the job done! Some players and coaches followed the most bizarre pre-match rituals on and off the pitch and swore by their efficacy.

When Soccer Came to Brazil

The history of Brazilian soccer is a disorganized one and it comes as no surprise that its origins has many a version! This British sport is said to have arrived in Brazil during the end of the nineteenth century.

The Best Football Team Ever, Probably

Well dear readers I have been slightly annoyed at all the so called experts claiming that they could pick the best 14(11 plus 3 subs) in the world of all time ever. So I thought I would do something about it and stop all this confusion and post the definitive team ever no arguments. The formation I have chosen is 3-1-4-2.

How to Shoot a Soccer Ball With Power

Ever wondered how to shoot a soccer ball with power? This guide will successfully shoot the ball with power each and every time.

How to Improve Your Soccer Shot

This guide will teach you exactly how to improve your soccer shot. Improving your soccer shot is actually significantly easier than you might think! You just need to practice!

Soccer-Specific Strength and Fitness Training – Warm-Up, Stretching, and Flexibility

As a crucial component of any soccer-specific strength and fitness training program, warm-up and stretching are two of the most important and most ignored aspects of most strength and fitness programs. After nutrition and diet, fueling the engine necessary for training (the body), the warm-up and stretching program must hold a preeminent place in any well-structured strength and fitness training regimen. The soccer-athlete who engages in a regular program of stretching will have fewer injuries and will achieve greater gains from their workout program, as well as from regular soccer practices and competitions, too. This article deals with the “next step” in an off-season soccer-related strength and fitness training program.

Supporting the Swans – Swansea City Football Club

Swansea City Football Club, known affectionately as “The Jacks” or “The Swans”. Named Swansea Town when they were founded in 1912. The team has had two home grounds.

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