Purpose:
The purpose of the drill is to improve balance, speed, and coordination while dribbling a soccer ball
You can vary this drill by:
* Only using your left or right foot
* Using certain parts of the foot (inside, outside, sole, or laces)
* Making the angles of the slalom wider or narrower
* Increase the distance between each of the cones
Coaching points:
* Focus on taking small touches while going through the slalom
* Accelerate once you have turned around a cone and heading towards the next cone
* Take big touches out of your feet as your sprint back to the start line after you finish the slalom
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