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Did some adaptations of Bayern Munich exercises. Really good to get some fitness on the ball and incorporate a variety of skills in a few exercises. Here are the links…

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Working with a center mid. Did a warm up with some resistance and quick touches, progressed to a pattern of distribution and … source

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New Turbo Toy Time Vid! – https://www.youtube.com/channel/UCeItv2gvphuLXrCdSMv60YA Subscribe for Daily Videos! Get ReVive & FORCE Gear at http://www.theshredquarters.com Instagram & Twitter – @Andyschrock Facebook – http://www.facebook.com/officialandyschrock House Soccer! Ryden and…

Music: dizzy by Joakim Karud https://soundcloud.com/joakimkarud Music provided by Audio Library https://youtu.be/xseXbA2N6D0 source

Great one on one interview with TJ Kostecky about his volunteering experience in the Ukraine and sharing his philosophy on Selflessness, Gratitude and Joy for a meaningful life. Check it…

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Continuing to work with this player on her way back from injury. As of now we are focusing on low movement, high amount of touches. Also doing a variety of…