There are a few variables to keep in mind. If you want to practice your skills and footwork, a size 1 ball is recommend. A size 3 ball is best suited for children ages 8 and younger, whereas a size 4 ball is best for ages 8-12, or a size 5 ball for ages 13 and up. With that in mind, many soccer leagues and clubs have their own specifications when it comes to ball size. If you play on a league, it is recommended to check their regulations first.
This soccer ball is specifically designed for indoor play. It features a foam backed casing that makes it just right for the indoor play. This fabric also facilitates skills developments for young players. It is the perfect ball for training and recreational play. This is a safe indoor soccer ball for young kids as the outer fabric provides a soft padding upon impact. Instead of air, this ball is foam filled which makes it a durable choice. This also means that the ball requires less maintenance since no air re-fill is required. The foam interior makes this ball safe, especially for its intended target users. The impact is cushioned hence young players can use it to practice for dribbles and head-batts. The fact that there are no chances of injury with this ball adds to its appeal.
When I buy a soccer ball at a local store, how do I know if I am buying a good soccer ball?  Ball material information on the packaging of the balls is minimal at best. Marketing hype is hard to understand. So people are very frustrated when buying soccer balls for their clubs, teams or own use. Parents of soccer players have always asked me about what type and where to buy soccer balls for their up and coming star. "Go to the local store and pick out one that is on sale" I would tell them. The only recommendation I could make was to check out soccer balls that I previously used and knew they were good quality. 
The soccer ball has gone through various changes just as the football game. As opposed to yesterday’s football ball that had stitches and seams and the classic black and white design, today’s soccer balls are designed with the latest technology that lets the ball bend more, fly quicker and also dip harder. Besides, they are quite soft that they let players kick the ball further without risking injuries. https://www.youtube.com/watch?v=DGp37du0xbQ
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