Inflate soccer balls to the pressure of 6-8 PPI (pounds per square inch). A pressure gauge will tell you when the air is enough. Under or over-inflating a soccer ball will shorten its life in one way or another. When under-inflated, the ball will not be resistant to the impact of kicks. On the other hand, over inflation will stretch out the bladder and put pressure on the panel stitches.
Rounding out our list is just a good old, cool-looking training ball from the people over at Puma.  This ball comes will three distinct colors on it.  Black is in the middle of pink and yellow, so this would be an absolute dream for the soccer-loving girl in your life!  It is machine stitched for durability and a very soft feel.  It holds up for extended periods of time and does so starting at a very low price, so take a look for yourself!

The soccer ball has gone through various changes just as the football game. As opposed to yesterday’s football ball that had stitches and seams and the classic black and white design, today’s soccer balls are designed with the latest technology that lets the ball bend more, fly quicker and also dip harder. Besides, they are quite soft that they let players kick the ball further without risking injuries. https://www.youtube.com/watch?v=DGp37du0xbQ
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