Surprising Ways That Exercise Can Improve Your Sleep

If you’re having trouble falling asleep at night, the answer may not be in your sleeping pill. While taking over-the-counter medications and drinking a glass of warm milk may work for some to ensure a good night of rest, you can start supporting your beauty sleep far before your head hits the pillow.

What Can the Premier League Learn From the NHL?

A discussion about the differences in financial practices between the Barclays Premier League and the NHL. Increasingly high player wages are jeopardising the future of the Premier League, and the introduction of an American style salary cap system would bring greater sustainability as well as a more competetive edge to the beautiful game.

Airtricity League In Search Of Fans

Unfortunately the League Of Ireland, not to be confused with the Irish league is in a difficult time due to the down sizing of certain clubs across the land. How are they going to get back to the ways of the past? Read on.

The Benefits of Soccer for Children

Soccer is one of the best team sports that a child can take up. It has many benefits, both physically and mentally, and will teach your child valuable skills that they will take forward in life. Find out more about the benefits of soccer for children.

What Are the Soccer Training Elements That When Combined Makeup the Coaching Cycle?

The coaching cycle is a phrase that when broken down to its core can be defined as the identification of techniques and tactics that are to be taught during a youth soccer practice, along with conditioning. The goal of course is to improve player and team performance during a game.

How to Be a Good Soccer Player

Soccer players will see what it really takes to be a good soccer player. They will also see the hardships of a real and dedicated soccer player.

Football’s Racism Crisis and Your Responsibility

Last week the chairman of “Kick it Out,” Lord Herman Ouseley resigned from the Football Association (FA). This is despite guaranties of action on the basis of the FA 92-point Football Inclusion and Anti-Discrimination Action Plan. So, what’s the problem and how are we all involved?

Want to See a Top Goalscorer in Action? Watch Falcao!

There is nothing like seeing a good goalscorer in action. Some popular goalscorers currently making headlines include Lionel Messi and Cristiano Ronaldo. But there is another name that needs to be mentioned with those two and his name Falcao.

Becoming a Professional Footballer

  Obviously there is no sure-fire “how to” guide to becoming a professional footballer. It is a very competitive job market, and only a select few from an entire amateur club will have a chance at becoming professional over the years. Even if one player per club was picked to become a professional at their nearest pro club there would be a massive overload of players.

How to Coach Youth Soccer – Making a Difference!

Volunteers are the backbone of youth soccer programs at the community level today. Due to turnover of players and the lack of strong soccer heritage in this country, many of these volunteers have no experience with soccer. Despite the belief of some who were brought up playing baseball and American football, most parents also lack the basic knowledge to coach soccer.

The African Cup of Nations 2013 – Preview

On January 19th 2013, the African Cup of Nations tournament kicks off. You’d be forgiven if you didn’t know this; the event never receives the coverage it deserves, and in fact only seems to get a mention when British football managers moan about losing their star African players to the tournament for a few weeks in the middle of the season. Rather than moaning about the tournament’s timing, let’s celebrate a fantastic event, and join with millions of Africans all over the world who will be following the event closely. Its impact within the continent is enormous, both economically (especially for the host nation South Africa) but also socially, by bringing people together and lifting their spirits.

Sports Betting – Learn to Make Extra Money

Betting in sports can only give you profits when you operate smartly. Betting is a risk. Greater the risk, greater are the chances to win a jackpot. But you can lose your money too. The best way of sports betting is to bet while staying safe. You may find following sports tips helpful while making a gamble.

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