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Playin Soccer: The two minute agility blitz for soccer players

Awesome Tip: The two minute agility blitz for soccer players



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Increase foot speed and fast twitch muscle response by performing these agility fast footwork drills at full speed.

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Comments

  1. Reply

    You said pick a few but like how many tell me please?

  2. Reply

    This is perfect for fitness

  3. Reply

    Thank you so much – so many great videos!!!

  4. Reply

    thanks!

  5. Reply

    Great video! How many times per week do you recommend for U12?

  6. Reply

    that's some awesome foot workout, got to show my little girls those moves.  thanks we love your vids – jake

  7. Reply

    How long would you recommend doing each drill?

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