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Playin Soccer: Post Match Soccer Drills – Perfect For Recovery and Balance!

Awesome Tip: Post Match Soccer Drills – Perfect For Recovery and Balance!



Here is a great light intensity session you can do after a match. It was just a few exercises focusing on balance and recovery!

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Music:
Hold On by Joakim Karud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0

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Comments

  1. Reply

    Hey guys, here's a cool session you can do for a light intensity day. When legs are heavy or you just had a game, this session will be perfect for recovery and to work on your balance. Enjoy!

  2. Reply

    Does doing it with a tennis ball increase accuracy?

  3. Reply

    Im so sore that I can’t even have a session like that. I usually have to take about 2 days off

  4. Very good! Tnx

  5. Reply

    I think a camp in chicago in the summer will be good

  6. Reply

    most likely this footballer had another recovery with groins and knees after last exercise 🙂

  7. Reply

    Definitely using that second setup with my team. If it’s not a recovery day, are these exercises still good to donat a high intensity? Meaning are these activities designed to be down at low intensity or is the intensity variable?

  8. Reply

    Can you do a video on injury recovery drills to use to ease back into training?

  9. Reply

    Tips to get in shape? (Stamina)

  10. Reply

    What could you tell me about the TOEFL how importance does it have to enter on d1 ?

  11. Reply

    You have any tips how to get a scholarship

  12. Reply

    Shout out

  13. Reply

    Woww I love your vids

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