1613041101_hqdefault.jpg

Playin Soccer: High Intensity Soccer Drills – Conditioning – Speed and Agility – Technical

Awesome Tip: High Intensity Soccer Drills – Conditioning – Speed and Agility – Technical



Perfect day for a high intensity session as the player only had a team weight session later that day. We do individual sessions three times a week, so we make sure the intensity of each session varies depending on the day and the team schedule. Incorporated a lot of high work rate touch exercises and a fast-paced finishing exercise at the end. This session was adapted from Joner1on1 training. It’s a great channel for individual sessions. Link is below.

Stay Connected On Social Media:
Instagram:
Facebook:
Twitter:
Snapchat:
Email: [email protected]

Joner1on1Training Channel:

Music:
Song: Lensko – Rebirth [NCS Release]
Music provided by NoCopyrightSounds.
Video Link:
Download:

source

Previous Post
1613043800_maxresdefault.jpg
Soccer How Too

Playin Soccer: Hexagonal Rondo '(4+4)v(1+3)' by Pedro Mendonça

Next Post
1613040610_maxresdefault.jpg
Soccer Worldwide

Playin Soccer: LYON 0-0 BARÇA | Inside Champions

Comments

  1. Reply

    Blonde guy has ok ability but needs to improve on strength, conditioning and explosiveness, taking nothing away from him he has potential.

  2. Reply

    Make sure you guys subscribe and check out my other videos!

  3. Reply

    I'm a determined player that need help with my technical skills wish I could have a coach like you

Leave a Reply

Your email address will not be published. Required fields are marked *