Playin Soccer: High Intensity Soccer Drills – Conditioning – Speed and Agility – Technical

Awesome Tip: High Intensity Soccer Drills – Conditioning – Speed and Agility – Technical

Perfect day for a high intensity session as the player only had a team weight session later that day. We do individual sessions three times a week, so we make sure the intensity of each session varies depending on the day and the team schedule. Incorporated a lot of high work rate touch exercises and a fast-paced finishing exercise at the end. This session was adapted from Joner1on1 training. It’s a great channel for individual sessions. Link is below.

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  1. Reply

    Blonde guy has ok ability but needs to improve on strength, conditioning and explosiveness, taking nothing away from him he has potential.

  2. Reply

    Make sure you guys subscribe and check out my other videos!

  3. Reply

    I'm a determined player that need help with my technical skills wish I could have a coach like you

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