Awesome Tip: Fitness Soccer Drills To Improve Conditioning For Preseason!
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Music: Epidemic Sound
source
Here’s a good little fitness session for you lads. I know a lot of you are going into preseason and need to be in shape. Try out this session and let me know what you think!
This was well informative,thank you so much!!!
Song?
DRILLS:
1. 1:25
2. 2:45
3. 4:20
4. 7:10
Don’t static stretch before a session or a game
For the 2 first exercice, are you working endurance power and the third exercice , PMA, and the last lactic exercice??
I read loads of good reviews on the internet about how exactly Episoketren System will help you increase your soccer game. Has any one tried using this popular training program?
Great video
Mi javi todo está chido menos esa Pinche música un abrazo y mil gracias x tus entrenamientos
I don’t think you should wait to catch your breath too much cuz isn’t the point of the drills to work under fatigue? So why wait until your not fatigued anymore and you caught your breath
Great conditioning drills! Thank you Coach Javi for this video I tried a version of your drills and seeing great results with our team. I really enjoy it due to the fact its a "soccer conditioning" drill vs just conditioning. Thank you again!
for the ones wondering the song is cayman by HDBeenDope
Thanks coach.
I’m most definitely trying this out and posting it .
Hope to see more videos from you my coach
What song is that in the video? It’s pretty fire.
Song name ?
Good stuff. Definitely adding these to my training. Thank you Coach Javi!
I got an adductor strain and am going to miss the start of preseason. Ima have to add this to my ting
It’s good when you feel your lungs burn
You could also do the John terry fitness workout!
would this work for u14 and u13. Or would you change bump up the times?
ME GUSTA!!!!!!!!!!!! I'm about to do this tonight. If you don't see me at the friendly next week I died trying.
I miss the college videos… those were the best part of my day <3
Thank you for making a video about this
No sé hablar mucho inglés pero entendí bien los entrenamientos.
Thhhhaaaannnkkk yyyyooouuuu
Thanks coach for the tips
Good to see Coach Javi getting in to shape for the upcoming Overtime SC season!
Great tips javi
69th like
Hey coach Javi , for the beep test what’s the level that respresents you are in shape ?
I feel honored to have watched this live! Coach Javi is the best <3