{"id":9899,"date":"2024-02-02T18:29:26","date_gmt":"2024-02-02T18:29:26","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=9899"},"modified":"2024-02-02T18:29:26","modified_gmt":"2024-02-02T18:29:26","slug":"fast-soccer-footwork-and-agility-mashup-2-2","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=9899","title":{"rendered":"Fast soccer footwork and agility mashup 2"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/F9ks7jf4pOA?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>This vid alternates soccer fast footwork exercises with fast twitch agility drills.  Be the first to the ball by developing the fastest feet on the field!<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=F9ks7jf4pOA\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This vid alternates soccer fast footwork exercises with fast twitch agility drills. Be the first to the ball by developing the fastest feet on the field! source<\/p>\n","protected":false},"author":18,"featured_media":9900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[350],"tags":[],"class_list":["post-9899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-moments"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/9899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9899"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/9899\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/9900"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}