{"id":66479,"date":"2024-08-22T18:39:38","date_gmt":"2024-08-22T18:39:38","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=66479"},"modified":"2024-08-22T18:39:38","modified_gmt":"2024-08-22T18:39:38","slug":"soccer-drills-for-10-year-olds-training-session-for-players-and-coaches-episode-17","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=66479","title":{"rendered":"Soccer Drills for 10 Year Olds &#8211; Training Session for Players and Coaches Episode 17"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/RhF6gNSfVjo?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Soccer Drills for 10 Year Olds &#8211;<br \/>\nTraining Session for Players and Coaches Episode 17<\/p>\n<p>Subscribe<br \/>\nhttps:\/\/www.youtube.com\/user\/SoccerManiak801?sub_confirmation=1<\/p>\n<p>Training Session Webpage<br \/>\nhttps:\/\/www.soccermaniak.com\/soccer-drills-for-10-year-olds.html<\/p>\n<p>This soccer training session is mainly focused on ball control and movement with the soccer ball.<\/p>\n<p>My soccer training sessions are always focused on developing young soccer players touches, coordination, footwork, agility, and speed through various soccer drills.<\/p>\n<p>Boys U14, U13, U12, U11, U10 and U9 player ages.<\/p>\n<p>Soccer knows no age!<\/p>\n<p>WARM UP WITH JUGGLING AND TOUCHES<br \/>\n\u26bd\ufe0f JUGGLING AND TOUCHES WITH THE SOCCER BALL TO WARM UP FOR SOCCER TRAINING<\/p>\n<p>(00:00) JUGGLING &#8211; 10 MIN<br \/>\n(00:20) AIR BALLS &#8211; 6 MIN<br \/>\n(01:15) RIGHT FOOT BALL CONTROL &#8211; 90 SEC<br \/>\n(02:10) LEFT FOOT BALL CONTROL &#8211; 90 SEC<br \/>\n(03:05) BOTH FEET FREESTYLE &#8211; 90 SEC<br \/>\n&#8212;&#8212;&#8212;-<br \/>\nSOCCER CONTROL &#038; SHOOTING<br \/>\n\u26bd\ufe0f HAVING FUN USING DIFFERENT WAYS TO CONTROL THE SOCCER BALL AND SHOOT ON THE COACH.<\/p>\n<p>(04:42) AIR BALL CONTROL AND SHOOTING &#8211; 4 REPS<br \/>\n(06:46) ONE TOUCH SHOOTING &#8211; 4 REPS<br \/>\n(07:57) RECEIVING AND SHOOTING &#8211; 4 REPS<br \/>\n&#8212;&#8212;&#8212;-<br \/>\nMORE TOUCHES AND MOVEMENT WITH THE SOCCER BALL<br \/>\n\u26bd\ufe0f MOVEMENT WITH THE SOCCER BALL THROUGH AGILITY POLES FOR CONTROL, DRIBBLING AND SHOOTING.<\/p>\n<p>(09:30) RIGHT FOOT CONTROL, LEFT FOOT CONTROL &#8211; 4 REPS<br \/>\n(14:24) QUICK CONTROL WITH CUT AND 1 V 1 &#8211; 4 REPS<br \/>\n&#8212;&#8212;&#8212;-<br \/>\nAGILITY AND SPEED<br \/>\n\u26bd\ufe0f SPRINT UP THE AGILITY POLES AND BACK. <\/p>\n<p>(20:09) SPRINT WITH CUT AND SPRINT BACK &#8211; 4 REPS<br \/>\n&#8212;&#8212;&#8212;-<br \/>\nCORE WORKOUT<br \/>\n\u26bd\ufe0f CORE IS IMPORTANT FOR DOING EVERYTHING IN THE GAME.<\/p>\n<p>(21:30) PLANK &#8211; 90 SEC<br \/>\n(22:10) PUSHUPS &#8211; 90 SEC<br \/>\n&#8212;&#8212;&#8212;-<br \/>\nGAME TIME<br \/>\n\u26bd\ufe0f FUN TIME PLAYING THE GAME.<\/p>\n<p>(22:45) PLAYING SOCCER &#8211; 25 MIN<br \/>\n\u26bd\ufe0f  THE END<br \/>\n&#8212;&#8212;&#8212;-<br \/>\n\u26bd\ufe0f TRAIN HARDER!<br \/>\n\u26bd\ufe0f TRAIN CONSISTENT!<br \/>\n\u26bd\ufe0f PLAY BETTER!<\/p>\n<p>www.SoccerManiak.com<br \/>\n@soccermaniak801<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=RhF6gNSfVjo\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soccer Drills for 10 Year Olds &#8211; Training Session for Players and Coaches Episode 17 Subscribe https:\/\/www.youtube.com\/user\/SoccerManiak801?sub_confirmation=1 Training Session Webpage https:\/\/www.soccermaniak.com\/soccer-drills-for-10-year-olds.html This soccer training session is mainly focused on ball&#8230; <\/p>\n","protected":false},"author":3457,"featured_media":66480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-66479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/66479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/3457"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66479"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/66479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/66480"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}