{"id":64933,"date":"2024-08-11T10:02:26","date_gmt":"2024-08-11T10:02:26","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=64933"},"modified":"2024-08-11T10:02:26","modified_gmt":"2024-08-11T10:02:26","slug":"soccer-strength-speed-training-circuit","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=64933","title":{"rendered":"Soccer Strength &#038; Speed Training Circuit"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/5cU4x1M0oGI?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Here&#8217;s a soccer specific circuit to improve your strength, speed and ball control. Subscribe and visit our channel for the full video and workout. #shorts #youtubeshorts #fitness #fitnessmotivationstatus <\/p>\n<p>Click here for full video:<br \/>\n<iframe loading=\"lazy\" title=\"Strength and Speed Training for Soccer Players\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/kpV_tdod7qc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=5cU4x1M0oGI\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a soccer specific circuit to improve your strength, speed and ball control. Subscribe and visit our channel for the full video and workout. #shorts #youtubeshorts #fitness #fitnessmotivationstatus Click here&#8230; <\/p>\n","protected":false},"author":32,"featured_media":64934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-64933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/64933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64933"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/64933\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/64934"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}