{"id":62819,"date":"2024-07-29T09:17:35","date_gmt":"2024-07-29T09:17:35","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=62819"},"modified":"2024-07-29T09:17:35","modified_gmt":"2024-07-29T09:17:35","slug":"how-to-instantly-improve-your-first-touch-in-soccer-train-like-a-pro","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=62819","title":{"rendered":"How to INSTANTLY Improve Your First Touch in Soccer | Train Like a Pro"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/to73wu-IbgM?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>This is one of our favorite first touch drills! This works on what we call your &#8216;kill&#8217; touch. <\/p>\n<p>Grab a couple of buddies and four cones. Set the cones out into a 2&#215;2 yard square (It&#8217;s ok to make it bigger to start with!). Have your buddies 15-12 yards away. They should play the ball into the box, you have ONE touch to control it! <\/p>\n<p>The better you get, the harder you have your buddies play the passes, adding height, pings, driven balls etc. Do 10 each and then rotate!<\/p>\n<p>\u25ba SUBSCRIBE to join David, Ali Riley Stephen Ireland, Alex Morgan &#038; the entire Beast Mode Soccer Team! http:\/\/bit.ly\/SFjUS1<\/p>\n<p>\u25ba Check out BeastModeSoccer.com to learn more about our Elite 1on 1 Training Session! <\/p>\n<p>\u25ba Follow Beast Mode Soccer on social media: <\/p>\n<p>SITE: http:\/\/bit.ly\/1fSp0nP<br \/>\nTWITTER: (@BeastModeSoccer) http:\/\/bit.ly\/1ntoEnN<br \/>\nFACEBOOK: http:\/\/on.fb.me\/1mHCvFC<br \/>\nINSTAGRAM: (beastmodesoccer) http:\/\/bit.ly\/1mHCMIF<br \/>\nGOOGLE+: http:\/\/bit.ly\/1jFNaS6<\/p>\n<p>In the market for some Beast Mode Swag? Visit our Online Store:  http:\/\/bit.ly\/1uqdXax<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=to73wu-IbgM\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is one of our favorite first touch drills! This works on what we call your &#8216;kill&#8217; touch. Grab a couple of buddies and four cones. Set the cones out&#8230; <\/p>\n","protected":false},"author":3114,"featured_media":62820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-62819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/62819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/3114"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62819"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/62819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/62820"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}