{"id":43907,"date":"2024-04-29T10:29:34","date_gmt":"2024-04-29T10:29:34","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=43907"},"modified":"2024-04-29T10:29:34","modified_gmt":"2024-04-29T10:29:34","slug":"%f0%9f%8e%af6-defensive-drills-for-soccer-players-individual-team-defensive-drills-defending-drills","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=43907","title":{"rendered":"\ud83c\udfaf6 Defensive Drills for Soccer Players &#8211; Individual &#038; Team Defensive Drills &#8211; Defending Drills"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/cHoBdq4LhPM?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Hello! Welcome back to Coach Konstantinos Foundas!!<br \/>\n\ud83d\udd30 \ud83d\udce2NEW YOUTUBE CHANNEL : Soccer 4 Coaches<br \/>\n                            \ud83d\udd14    Subscribe here :<br \/>\n                                      \ud83d\udd3b\ud83d\udd3b\ud83d\udd3b<br \/>\n                           https:\/\/bit.ly\/3tjZRL6<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\u2705Pep Guardiola &#8211; 85 Passing, Rondos, Possession Games &#038; Technical Circuits<br \/>\n                       \ud83d\udc47\ud83d\udc47\ud83d\udc47<br \/>\n       https:\/\/amzn.to\/3AlcmIM<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83c\udfaf Pep Guardiola Attacking Tactics<br \/>\n                         \ud83d\udc47\ud83d\udc47\ud83d\udc47<br \/>\n         https:\/\/amzn.to\/3Ah3mUX<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83c\udfafTHANK YOU FOR YOUR SUBSCRIBE!<br \/>\n             \ud83d\udd14    Subscribe here :<br \/>\n                          \ud83d\udd3b\ud83d\udd3b\ud83d\udd3b<br \/>\n             https:\/\/bit.ly\/3biTgWQ\u200b\u200b\u200b\u200b\u200b<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\u2705Drop a like if you enjoyed and subscribe for more!<\/p>\n<p>\ud83c\udfafIn today&#8217;s video we will be showing you 6 individual and team defensive drills you can do to become a better outside back or center back! Pressure, cover, and balance are the three ingredients to coaching defense and is the key to good defensive shape. The idea is to put immediate pressure on the ball in attempt to dispossess your opponent as quickly as possible.  These defending drills will help you become more confident.<br \/>\nStay tuned to Coach Konstantinos Foundas Youtube channel for lots more content coming very soon.<\/p>\n<p>\u25ac Contents of this video  \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n0:00 &#8211; Intro<br \/>\n0:18  &#8211; Defending drill  1<br \/>\n1:39   -Defending  drill 2<br \/>\n2:34   &#8211; Defending drill 3<br \/>\n4:31   -Defending  drill 4<br \/>\n5:34   &#8211; Defending drill 5<br \/>\n6:43   &#8211; Defending drill 6<br \/>\n8:05 &#8211; other video<br \/>\n\ud83d\udc49Stay tuned to Coach Konstantinos Foundas Youtube channel for lots more content coming very soon.<\/p>\n<p>\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83d\udc49If you&#8217;re interested in more videos with football\/soccer exercises, feel free to subscribe to my channel: https:\/\/bit.ly\/3biTgWQ\u200b\u200b\u200b\u200b\u200b\u200b<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83d\udc97 Follow me on Facebook:<br \/>\nhttps:\/\/bit.ly\/3adCCHB\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n \ud83d\udc97 Follow me on Instagram click here: https:\/\/www.instagram.com\/filippos_f&#8230;.<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83d\udc49If you&#8217;re interested in more videos with football\/soccer exercises, feel free to subscribe to my BLOG:https:\/\/bit.ly\/2XGBIAr\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83d\udc49 Please remember to Like, Comment, and Subscribe! <\/p>\n<p>Thanks for watching: \u27056 Defensive Drills for Soccer Players &#8211;  Individual &#038; Team Defensive Drills &#8211; Defending Drills<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=cHoBdq4LhPM\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello! Welcome back to Coach Konstantinos Foundas!! \ud83d\udd30 \ud83d\udce2NEW YOUTUBE CHANNEL : Soccer 4 Coaches \ud83d\udd14 Subscribe here : \ud83d\udd3b\ud83d\udd3b\ud83d\udd3b https:\/\/bit.ly\/3tjZRL6 \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac \u2705Pep Guardiola &#8211; 85 Passing, Rondos, Possession Games&#8230; <\/p>\n","protected":false},"author":324,"featured_media":43908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-43907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/43907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/324"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43907"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/43907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/43908"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}