{"id":38137,"date":"2024-04-06T22:09:29","date_gmt":"2024-04-06T22:09:29","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=38137"},"modified":"2024-04-06T22:09:29","modified_gmt":"2024-04-06T22:09:29","slug":"elite-soccer-tutorial-secrets-to-pre-match-training-nutrition","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=38137","title":{"rendered":"Elite Soccer Tutorial: Secrets to Pre-Match Training &#038; Nutrition"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/EojeRjUBCNM?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Portland Timbers star Sebasti\u00e1n Blanco picked up of lots of training techniques from his years in Argentina, the Premier League, and MLS, and shares them with us on this episode of The Edge presented by Advocare. He also shows us how the Portland Timbers\u2019 rigorous fitness and training routine prepare him for each weekend\u2019s match. <\/p>\n<p>Subscribe to our channel for more soccer content: http:\/\/www.youtube.com\/subscription_center?add_user=MLS<\/p>\n<p>&#8211; Follow us on Twitter: https:\/\/twitter.com\/MLS<br \/>\n&#8211; Like us on Facebook: http:\/\/www.facebook.com\/MLS<br \/>\n&#8211; Follow us on Instagram: http:\/\/instagram.com\/mls<\/p>\n<p>For more information about MLS, go to the league&#8217;s official website: http:\/\/www.MLSsoccer.com<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=EojeRjUBCNM\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Portland Timbers star Sebasti\u00e1n Blanco picked up of lots of training techniques from his years in Argentina, the Premier League, and MLS, and shares them with us on this episode&#8230; <\/p>\n","protected":false},"author":12,"featured_media":38138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-world-wide"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/38137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38137"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/38137\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/38138"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}