{"id":36281,"date":"2024-03-31T13:12:26","date_gmt":"2024-03-31T13:12:26","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=36281"},"modified":"2024-03-31T13:12:26","modified_gmt":"2024-03-31T13:12:26","slug":"%f0%9f%8e%afspeed-agility-quickness-training-soccer-saq-valencia-cfshorts-soccer-football","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=36281","title":{"rendered":"\ud83c\udfafSpeed &#8211; Agility &#8211; Quickness Training Soccer (SAQ) \/ VALENCIA CF#shorts #soccer #football"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/dS4d9mcEKlw?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\ud83c\udfafSpeed &#8211; Agility &#8211; Quickness Training Soccer (SAQ) \/ VALENCIA CF#shorts #soccer #football <\/p>\n<p>NEW YOUTUBE CHANNEL : Soccer 4 Coaches<br \/>\n                            \ud83d\udd14    Subscribe here :<br \/>\n                                      \ud83d\udd3b\ud83d\udd3b\ud83d\udd3b<br \/>\n                           https:\/\/bit.ly\/3tjZRL6<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83c\udfafTHANK YOU FOR YOUR SUBSCRIBE!<br \/>\n             \ud83d\udd14    Subscribe here :<br \/>\n                          \ud83d\udd3b\ud83d\udd3b\ud83d\udd3b<br \/>\n             https:\/\/bit.ly\/3biTgWQ\u200b\u200b\u200b\u200b\u200b<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\u2705Drop a like if you enjoyed and subscribe for more!<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\u2705SAQ is a system of training aimed at the development of motor abilities and the control of body movement through the development of the neuromuscular system. It aims to improve the athlete\u2019s ability to perform explosive multi-directional movements by reprogramming the neuromuscular system to work effectively. SAQ training is an acronym for Speed Agility and Quickness training. These are often integrated into soccer drills and other sessions and activites.<br \/>\n\u0393\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03bd\u03cc\u03bc\u03b9\u03b1:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCV82bSKPqhATMFhwBfSxF3A\/join<\/p>\n<p>Subscribe here :https:\/\/bit.ly\/3biTgWQ<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=dS4d9mcEKlw\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfafSpeed &#8211; Agility &#8211; Quickness Training Soccer (SAQ) \/ VALENCIA CF#shorts #soccer #football NEW YOUTUBE CHANNEL : Soccer 4 Coaches \ud83d\udd14 Subscribe here : \ud83d\udd3b\ud83d\udd3b\ud83d\udd3b https:\/\/bit.ly\/3tjZRL6 \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac \ud83c\udfafTHANK YOU FOR&#8230; <\/p>\n","protected":false},"author":324,"featured_media":36282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-36281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/36281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/324"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36281"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/36281\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/36282"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}