{"id":21496,"date":"2024-02-18T15:14:25","date_gmt":"2024-02-18T15:14:25","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=21496"},"modified":"2024-02-18T15:14:25","modified_gmt":"2024-02-18T15:14:25","slug":"train-yourself-series-episode-1-body-shape-when-receiving","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=21496","title":{"rendered":"Train Yourself Series &#8211; Episode 1 &#8211; Body Shape When Receiving"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/pKLYl__cu-8?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Hey everyone! This is episode 1 of the &#8220;Train Yourself&#8221; series. I will be uploading as part of this series once a week, so I would appreciate your suggestions on what topics you would like me to cover next! For this episode, I focused on body shape when receiving the ball. It is important that players understand how to properly receive and what their body positioning should look like, in order to play quicker and have more time on the ball. Don&#8217;t forget to comment, like, and subscribe! <\/p>\n<p>Music:<br \/>\nCulture Code Feat. Karra &#8211; Make Me Move (James Roche Remix) (Provided by NCS)<br \/>\n<iframe loading=\"lazy\" title=\"Culture Code feat. Karra - Make Me Move (James Roche Rmx) | Future Bass | NCS - Copyright Free Music\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/B9rPUaRn-rU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n[James Roche]<br \/>\n\u2022 https:\/\/soundcloud.com\/jamesroche<br \/>\n\u2022 https:\/\/www.facebook.com\/JamesRocheMu&#8230;<\/p>\n<p>[Culture Code]<br \/>\n\u2022 https:\/\/soundcloud.com\/culturecode<br \/>\n\u2022 https:\/\/www.facebook.com\/CultureCodeUK\/<\/p>\n<p>[Karra]<br \/>\n\u2022 https:\/\/www.facebook.com\/karramusic<br \/>\n\u2022 https:\/\/twitter.com\/IAMKarraMusic<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=pKLYl__cu-8\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey everyone! This is episode 1 of the &#8220;Train Yourself&#8221; series. I will be uploading as part of this series once a week, so I would appreciate your suggestions on&#8230; <\/p>\n","protected":false},"author":20,"featured_media":21497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-21496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/21496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21496"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/21496\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/21497"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}