{"id":17668,"date":"2024-02-12T19:35:31","date_gmt":"2024-02-12T19:35:31","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=17668"},"modified":"2024-02-12T19:35:31","modified_gmt":"2024-02-12T19:35:31","slug":"soccer-drills-injury-prevention-balance-part-2","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=17668","title":{"rendered":"Soccer Drills &#8211; Injury Prevention &#8211; Balance Part 2"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/q1GuOvzdmH8?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Continuing to work with this player on her way back from injury. As of now we are focusing on low movement, high amount of touches. Also doing a variety of balance exercises. <\/p>\n<p>Music:<br \/>\nKonac &#8211; Home (Provided by NCS)<br \/>\n<iframe loading=\"lazy\" title=\"Konac - Home | Indie House | NCS - Copyright Free Music\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/6TFfIgMeYQ0?list=PLRBp0Fe2GpglkzuspoGv-mu7B2ce9_0Fn\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n\u2022 https:\/\/soundcloud.com\/konac<br \/>\n\u2022 https:\/\/www.facebook.com\/itskonac<br \/>\n\u2022 https:\/\/www.youtube.com\/c\/konac<br \/>\n\u2022 https:\/\/twitter.com\/konac_<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=q1GuOvzdmH8\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Continuing to work with this player on her way back from injury. As of now we are focusing on low movement, high amount of touches. Also doing a variety of&#8230; <\/p>\n","protected":false},"author":20,"featured_media":17669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-17668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/17668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17668"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/17668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/17669"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}