{"id":167087,"date":"2026-04-11T15:33:31","date_gmt":"2026-04-11T15:33:31","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=167087"},"modified":"2026-04-11T15:33:31","modified_gmt":"2026-04-11T15:33:31","slug":"how-to-seal-steal-the-ball-u14-cdm-brandon-cai-fusion-fc-soccerskills","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=167087","title":{"rendered":"How to Seal &#038; Steal the Ball | U14 CDM Brandon Cai | Fusion FC #soccer#skills"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/b3kLvdwiv_Q?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>One fluid sequence \u2014 body step in, seal the lane, steal the ball. U14 CDM Brandon Cai shows how smart positioning beats &#8230;<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=b3kLvdwiv_Q\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One fluid sequence \u2014 body step in, seal the lane, steal the ball. U14 CDM Brandon Cai shows how smart positioning beats &#8230; source<\/p>\n","protected":false},"author":11181,"featured_media":167088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-167087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/167087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/11181"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=167087"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/167087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/167088"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=167087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=167087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=167087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}