{"id":15948,"date":"2024-02-10T10:26:36","date_gmt":"2024-02-10T10:26:36","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=15948"},"modified":"2024-02-10T10:26:36","modified_gmt":"2024-02-10T10:26:36","slug":"the-ultimate-indoor-soccer-workout-soccer-training-for-kids-at-home","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=15948","title":{"rendered":"The Ultimate Indoor Soccer Workout &#8211; Soccer training for kids at home"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/X9f_c6LHoTI?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>In today\u2019s video, we\u2019ll show you 4 different soccer activities you can do in the comfort of your house that will improve your touch, dribbling skills and overall ball control. We\u2019ve additionally made separate and more in depth videos on each of these topics, and we\u2019ll include the links below for those who want a breakdown of each activity.  <\/p>\n<p>Juggling:<br \/>\nJuggling is one of those fundamental skills that everyone should be practicing, ideally from the youngest possible age. It\u2019s a simple skill that really helps players become more comfortable with the ball by developing a softer touch. It\u2019s also a great way to improve agility, balance and coordination with the ball. When practicing this indoors, we recommend that you do more of the toe tap juggling as this will help keep your touches lower and under control. Try to use the top of your toes to hit the ball and aim to keep touches at or below knee level.<br \/>\n<iframe loading=\"lazy\" title=\"Juggling a Soccer Ball for Beginners - Tutorial\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/krSBbunxdUg?start=73&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Ball Mastery:<br \/>\nGreat way to maximize touches on the ball in a relatively small area.<br \/>\n<iframe loading=\"lazy\" title=\"15 Ball Mastery Soccer Drills - Improve Foot Skills and Ball Control\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/oP3XuwHK6sA?start=278&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Figure 8 Drill:<br \/>\nAnother great activity to improve ball control and dribbling skills. To set this up, all you really need is 2 objects that can be used as markers. To perform the drill, you\u2019ll want to dribble the ball in and around the 2 object in the shape of the number 8.<br \/>\n<iframe loading=\"lazy\" title=\"How to Improve your Dribbling Skills with &quot;The Figure 8 Soccer Drill&quot;\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/_gOORygHlLE?start=156&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Wall Training:<br \/>\nOne of the best ways to improve passing and receiving technique and just boost overall ball control.The reason why wall training is such a powerful tool is because it helps players achieve higher levels of repetition in a very efficient way. It\u2019ll reward you when you execute the movements properly by continuously returning a good pass, and conversely, it&#8217;ll punish you if you lose focus and execute with poor technique.<br \/>\n<iframe loading=\"lazy\" title=\"Improve Soccer Skills with Wall Training\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/w_ATu5Lzo74?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p>SUBSCRIBE TO SOCCSTER: https:\/\/www.youtube.com\/channel\/UC570&#8230;<\/p>\n<p>Follow us on Instagram: https:\/\/www.instagram.com\/soccster\/<\/p>\n<p>Follow us on Facebook: https:\/\/www.facebook.com\/Soccster\/?fb&#8230;<\/p>\n<p>MUSIC:<br \/>\nProleteR &#8211; April Showers &#8211; https:\/\/www.youtube.com\/watch?v=18JQUYgpOlw&#038;list=PL4HceM7bk-H6Itwl-8kdwUT94unuRvF7w&#038;index=7&#038;t=0s<\/p>\n<p>Joakim Karud http:\/\/youtube.com\/joakimkarud<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=X9f_c6LHoTI\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s video, we\u2019ll show you 4 different soccer activities you can do in the comfort of your house that will improve your touch, dribbling skills and overall ball control&#8230;. <\/p>\n","protected":false},"author":32,"featured_media":15949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-15948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/15948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15948"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/15948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/15949"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}