{"id":159374,"date":"2026-02-18T17:25:31","date_gmt":"2026-02-18T17:25:31","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=159374"},"modified":"2026-02-18T17:25:31","modified_gmt":"2026-02-18T17:25:31","slug":"rondo-51-vs-4-training-with-vincent-kompany-at-bayern-munich-%e2%9a%bd%ef%b8%8f%f0%9f%94%a5","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=159374","title":{"rendered":"Rondo 5+1 vs. 4 \u2013 Training with Vincent Kompany at Bayern Munich \u26bd\ufe0f\ud83d\udd25"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/LDy7zSPMIP8?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>n this video, we break down an intense rondo drill used by Vincent Kompany in his training sessions at Bayern Munich.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=LDy7zSPMIP8\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>n this video, we break down an intense rondo drill used by Vincent Kompany in his training sessions at Bayern Munich. source<\/p>\n","protected":false},"author":7089,"featured_media":159375,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-159374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/159374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/7089"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159374"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/159374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/159375"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}